Farina de la Fontaine

Yoga Facilitator | Yin & Yoga Nidra | Nervous System Regulation

Farina is a yoga teacher in Berlin with a deep passion for guiding students and teachers in using yoga as a tool for self-regulation, balance, and transformation. Specializing in Yin Yoga and Yoga Nidra, she weaves together ancient wisdom with modern science—helping practitioners understand the nervous system and use stillness, breath, and awareness to create lasting inner stability.

With years of experience in teaching and teacher training, Farina integrates functional anatomy, fascia research, and yoga philosophy to offer practical yet profound insights into the practice.

As part of the Kulavidya team, she brings her expertise to English-language teacher trainings, supporting students in deepening their practice and sharing yoga in a way that truly makes a difference.