Tuesday's Vinyasa Flow with Alonso

Tuesday’s Vinyasa Flow with Alonso

Join us every Tuesday at 7:00 PM (CET) for a joyful Vinyasa Flow Class that will leave you feeling happy and balanced.

This 1-hour class, led by our experienced instructor Alonso, is designed for all levels although it can get challenging at times.

Alonso will guide you through a series of flowing postures that link breath to movement, fostering a sense of harmony and balance between your body and mind. You’ll move through a dynamic sequence that will challenge your flexibility, strength, and coordination.

Bring along a hand towel to wipe away sweat.

Embark on a journey of physical and mental transformation with this Vinyasa Flow class. Join us every Tuesday and experience the transformative power of this dynamic practice.

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