What is Ayurveda?
Ayurveda means: the science of life. It really is the science that guides us and helps us to achieve a healthy and full life, followed by significant longevity. A relevant longevity is to get old feeling healthy, without ailments, enjoying your life normally and without relying on any external help. Can you imagine being able to achieve this? Ayurveda gives us all the necessary tools.
The most surprising thing is that Ayurveda is not difficult to apply to our lives.
- Follow the laws of nature.
- Learn to know the self.
- Observe how to feed the senses
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