Join us every Sunday at 8:30 AM (CET) to enjoy the power of the Primary Series of Ashtanga Yoga.

Under Alonso’s guidance, you’ll delve into the profound power of the Primary Series, a foundational sequence that cultivates physical strength, mental clarity, and inner balance.

This class seamlessly blends traditional Sanskrit counting with clear English instructions, ensuring an authentic and enjoyable experience.

For optimal guidance, please ensure your camera is on during the class, allowing Alonso to observe your form from all angles.

Embark on a journey of physical and mental transformation. Join us every Sunday or Wednesday and experience the transformative power of Ashtanga Yoga.

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