Join us every Wednesday at 8:30 AM (CET) for one hour of Ashtanga Yoga that will leave you feeling energized and revitalized.

This class blends traditional Sanskrit counting with clear English instructions, ensuring a seamless and enjoyable traditional experience of this practice.

Whether you join us online or in person at our studio in Spain, you’ll be guided through the primary series till navasana, bhujapidasana, or kurmasana plus the closing sequence.

Our experienced yoga instructor will be there to help you modify poses and ensure you’re getting the most out of every practice.

Embark on a journey of physical and mental transformation. Join us every Wednesday / Sunday and experience the transformative power of this dynamic practice.

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