Alonso’s classes are a great balance of breathing techniques, foundational poses, and creative sequencing. The clear descriptions, demonstrations and repetitions make it easy to follow. Alonso reviews the details of each pose and makes personal suggestions with care. He has created a safe and welcoming environment for us to explore and grow.
Alonso takes time to explain the foundations of yoga working in every part of the class. I appreciate his sanskrit translations, and explanation of why particular poses or breathing techniques benefit our bodies. Alonso’s passion and respect for yoga tradition is evident on a daily basis through the sharing of knowledge and his high standards. I am so grateful to learn from him!