- ONLINE
- 200H TTC
- EXPERIENCES
- ONE-TO-ONE
- ON-DEMAND
THIS WEEK ONLINE
THIS WEEK ONLINE
IN PERSON CLASSES
| Schedule | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
|---|---|---|---|---|---|
| 07:30 – 08:15 | Pranayama | Pranayama | |||
| 08:30 – 09:30 | One Hour of Yoga | Ashtanga Yoga | Ashtanga Yoga | Ashtanga Yoga | |
| 15:45 – 16:45 | One Hour of Yoga | One Hour of Yoga | |||
| 20:15 – 21:15 | Restorative |
Note that all levels are welcome, but please first consult with the teacher. And if you have other questions check the most frequently asked questions or get in touch.
FIND US, WE ARE HERE
Frequent Asked Questions
- Our Prices
- Payments
- Do I need to know Yoga to Join your Classes?
- Do I need any material for the classes?
We accept cash on-site or Paypal, Debit as well as Credit Cards by clicking
There is no need for previous experience except for the Level 2 class of Ashtanga Yoga (for this, you need to have memorized half of the primary series as a minimum, come to Level 1). Anyhow you can always talk to us, we would be so happy to guide you through.
There is plenty of material at the studio. Our suggestion to you is to bring a hand towel.
IN PERSON CLASSES
| Schedule | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
|---|---|---|---|---|---|
| 07:30 – 08:15 | Pranayama | Pranayama | |||
| 08:30 – 09:30 | One Hour of Yoga | Ashtanga Yoga | Ashtanga Yoga | Ashtanga Yoga | |
| 15:45 – 16:45 | One Hour of Yoga | One Hour of Yoga | |||
| 20:15 – 21:15 | Restorative |
Note that all levels are welcome, but please first consult with the teacher. And if you have other questions check the most frequently asked questions or get in touch.
FIND US, WE ARE HERE
- Our Prices
- Payments
- Do I need to know Yoga to Join your Classes?
- Do I need any material for the classes?
There is no need for previous experience except for the Level 2 class of Ashtanga Yoga (for this, you need to have memorized half of the primary series as a minimum, come to Level 1). Anyhow you can always talk to us, we would be so happy to guide you through.
There is plenty of material at the studio. Our suggestion to you is to bring a hand towel.
WORKSHOPS
WORKSHOPS
YOGA MENTORING
MORE INFORMATION
FUNDAMENTAL MENTORING FOR TEACHERS OR BEGINNERS
DEVELOP A DEEPER UNDERSTANDING OF YOUR YOGA PRACTICE AND/OR TEACHINGS.
SUITABLE FOR BEGINNERS, EXPERIENCED PRACTITIONERS, OR TEACHERS.
SOLVE YOUR QUESTIONS AND DOUBTS IN A MORE DETAILED AND PERSONAL WAY.
THESE CLASSES ARE ALWAYS WITH ALONSO.
IF YOU ARE TRYING TO ACHIEVE A SPECIFIC ASANA, WE CAN HELP YOU TO SET UP A
COMPLETE CLASS TO GRADUALLY REACH YOUR GOAL, TAILORED TO YOU AND YOUR NEEDS.
IF YOU ARE ALREADY TEACHING YOGA AND NEED TO DEVELOP OR REVIEW YOUR SEQUENCES, WE CAN GUIDE YOU THROUGHOUT THE PROCESS OF BECOMING A BETTER TEACHER.
EACH CLASS IS 1 HOUR LONG.
YOU WILL GET ALL THE RECORDED MATERIAL FOR YOU TO GO BACK AND FORTH.
THE ONE-TO-ONE CLASS ALLOWS US TO CONNECT DIRECTLY, A SPACE TO LISTEN, CREATE AND TRANSFORM.
ALONSO SPEAKS FLUENT ENGLISH AND SPANISH.
IF YOU NEED MORE INFORMATION, PLEASE CONTACT US.
PRANAYAMA MENTORING
THE CONSCIOUS CONTROL OR REGULATION OF ONE’S BREATH FOR PURIFYING THE BODY AND CLEANSING THE MIND. PRANAYAMA ENHANCES ONE’S OWN ABILITY TO FOCUS, MEDITATE, AND CONCENTRATE. AS THE VIAL FORCE OF ENERGY (PRANA) REQUIRED FOR ONE’S EXISTENCE, THE VERY PURPOSE OF PRANAYAMA IS ATTAINING A PRISTINE MIND. – PATANJALI YOGASUTRA, I.34
LEARN HOW TO RELAX AND BALANCE YOUR NERVOUS SYSTEM AND THE MIND, THROUGH SIMPLE PRACTICES.
THESE CLASSES ARE ALWAYS WITH ROBERTO.
THE DURATION OF EACH CLASS IS 45 MINUTES.
THESE CLASSES ARE RECORDED FOR YOU TO HAVE THE STUDY MATERIAL.
ROBERTO SPEAKS FLUENT ENGLISH AND SPANISH.
YOGA MENTORING
MORE INFORMATION
FUNDAMENTAL MENTORING FOR TEACHERS OR BEGINNERS
DEVELOP A DEEPER UNDERSTANDING OF YOUR YOGA PRACTICE AND/OR TEACHINGS.
SUITABLE FOR BEGINNERS, EXPERIENCED PRACTITIONERS, OR TEACHERS.
SOLVE YOUR QUESTIONS AND DOUBTS IN A MORE DETAILED AND PERSONAL WAY.
THESE CLASSES ARE ALWAYS WITH ALONSO.
IF YOU ARE TRYING TO ACHIEVE A SPECIFIC ASANA, WE CAN HELP YOU TO SET UP A
COMPLETE CLASS TO GRADUALLY REACH YOUR GOAL, TAILORED TO YOU AND YOUR NEEDS.
IF YOU ARE ALREADY TEACHING YOGA AND NEED TO DEVELOP OR REVIEW YOUR SEQUENCES, WE CAN GUIDE YOU THROUGHOUT THE PROCESS OF BECOMING A BETTER TEACHER.
EACH CLASS IS 1 HOUR LONG.
YOU WILL GET ALL THE RECORDED MATERIAL FOR YOU TO GO BACK AND FORTH.
THE ONE-TO-ONE CLASS ALLOWS US TO CONNECT DIRECTLY, A SPACE TO LISTEN, CREATE AND TRANSFORM.
ALONSO SPEAKS FLUENT ENGLISH AND SPANISH.
IF YOU NEED MORE INFORMATION, PLEASE CONTACT US.
PRANAYAMA MENTORING
THE CONSCIOUS CONTROL OR REGULATION OF ONE’S BREATH FOR PURIFYING THE BODY AND CLEANSING THE MIND. PRANAYAMA ENHANCES ONE’S OWN ABILITY TO FOCUS, MEDITATE, AND CONCENTRATE. AS THE VIAL FORCE OF ENERGY (PRANA) REQUIRED FOR ONE’S EXISTENCE, THE VERY PURPOSE OF PRANAYAMA IS ATTAINING A PRISTINE MIND. – PATANJALI YOGASUTRA, I.34
LEARN HOW TO RELAX AND BALANCE YOUR NERVOUS SYSTEM AND THE MIND, THROUGH SIMPLE PRACTICES.
THESE CLASSES ARE ALWAYS WITH ROBERTO.
THE DURATION OF EACH CLASS IS 45 MINUTES.
THESE CLASSES ARE RECORDED FOR YOU TO HAVE THE STUDY MATERIAL.
ROBERTO SPEAKS FLUENT ENGLISH AND SPANISH.
VIDEOS ON-DEMAND
- ASHTANGA YOGA
- VINYASA FLOW “HEALTH SERIES”
- VINYASA FLOW “FIVE ELEMENTS”
- VINYASA FLOW
INTERMEDIATE - SLOW VINYASA FLOW
- VINYASA FLOW “NEW”
- VINYASA FLOW “FAVORITES”
- HATHA YOGA
- YIN YOGA
VIDEOS ON-DEMAND
- ASHTANGA YOGA
- VINYASA FLOW “HEALTH SERIES”
- VINYASA FLOW “FIVE ELEMENTS”
- VINYASA FLOW
“INTERMEDIATE” - SLOW VINYASA FLOW
- VINYASA FLOW “NEW”
- VINYASA FLOW “FAVORITES”
- HATHA YOGA
- YIN YOGA