Kriyā, Mudrā, Bandha, Prāṇāyāma Tuesdays and Thursdays at 7:30 AM (CET)Start your day with a serene 30-minute session of mindful yogic techniques to boost mental clarity and energy. These practices focus on breath awareness, connecting mind and body for inner peace.Preparation: Ideally, complete your morning cleanse routine beforehand on an empty stomach.If you can’t join live, a recording will be sent to you afterward.Begin your day grounded, energized, and centered. Join us for these timeless practices. Select NOVEMBER 2024 Select Your Day: Select Select Your Day: Tue 5th Select Select Your Day: Thu 7th Select Select Your Day: Tue 12th Select Select Your Day: Tue 19th Select Select Your Day: Thu 21st Select Select Your Day: Tue 26th Select Select Your Day: Thu 28th Select Select Your Day: Every Tuesday Select Select Your Day: Every Thursday Select Select Your Day: Whole Month Pricing Standard Ticket €7 Generous Ticket €10 Your Price Custom Amount Quantity Enter an amount € Add To Cart Buy Now
